8 easy tips for cheaper home insurance

8 Easy Tips for Cheaper Home Insurance

No one likes paying for home insurance, but it's a necessary evil for most of us. This doesn't mean you have to pay through the nose for it though - try these 8 easy tips for cheaper home insurance and see how much you could reduce your premiums by.

- Shop Around

By comparing prices from several insurance companies, you'll probably be able to reduce your premiums by a substantial amount. This may seem obvious, but research has shown that a surprisingly large proportion of people either just renew their current policy, or get only one or two quotes. Many insurance web sites will automatically compare dozens of policies for you, making this one of the easiest ways to reduce your insurance bill.

- Buy online

If you buy your policy online you can often get a discount of up to 20% on normal prices, because there are less administration costs involved and the savings can be passed on to you.

- Combine your buildings and contents policies

Many insurers will give you a discount if you take out both types of home insurance with them, and this usually works out cheaper than getting the two kinds of policies from different companies.

- Pay upfront

Although most insurers let you pay your premium in monthly instalments, many will charge interest for this. If you can afford to pay a full year's premium in advance, then this will work out cheaper in the long run.

- Don't claim for small amounts

Making many small claims can increase your insurance costs, as your insurer may see you as a greater risk and increase your premiums. You will also lose any no claims discount your policy has. Of course, you're entitled to claim for anything your policy covers, but ask yourself if making a small claim is really worth the hassle and possible future costs.

- Voluntary excess

This is related to the last point. Insurance policies feature something known as 'excess', which basically means that the policy won't pay out on claims below a certain value. On some policies, if you choose to raise your excess to a higher level, then your premiums will be lower.

- Increase your home security

Beefing up your home security with better door locks, window locks, outdoor lighting, and alarm systems can all result in lower premiums. Ask your insurer what you could do to get extra discounts.

- Reduce your cover

Many policies feature benefits that you might not need, such as cover for personal possessions while travelling, or 'free' legal advice. Look through your policy and see what parts of it you really need - by cutting your cover down to size you may be able to reduce your premium.

 

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Should You Buy A New Or Used Motor Home?

If you've been thinking about buying a motor home for either your family to enjoy, or to use in retirement, you may have found there are several decisions you'll need to make. One of the biggest buying decisions though, is whether you should buy a new or used motor home.

This question usually comes up the very first time you plan to buy a motor home. There are pros and cons to buying new or used, so we'll look at some of the most common ones here.

Buying a new motor home is usually the preferred way to go. There's just nothing quite like being the first owner of a beautiful new motor home, plus you have no worries about whether there are problems with the engine, tires, or inside living spaces and amenities. New motor homes also come with strong warranties which can help you out for years to come if any problems arise.

And to be honest, for some people buying new is really the only way to go. They don't even consider buying a used motor home. Other people have their heart set on a brand new motor home and if they end up settling for something less they may do themselves a disservice over the years, because they'll have to live with something that isn't quite what they wanted. So evaluate your own feelings carefully and deeply before deciding whether you'll buy new or used.

The biggest hindrence to buying a new motor home for most people is price. Some luxury models can cost over $100,000 and this may be too far out of the budget for some. There are a range of new motor homes to choose from though, so the costs of yours may not be quite that high. Having the peace of mind of knowing the home should last for a very long time however, and knowing that you have the very latest technology in terms of safety and conveniece can arguably be considered worth the steep price of a new motor home.

Buying a used motor home is sometimes the only way to fit a motor home into the budget though, and if you look around a bit you may find one available for sale at an excellent price.

Some pre-owned motor homes have been barely used too. If you find one which has only been used for brief camping trips a couple of times each year, you may find that used motor home is practically brand new since it hasn't been used enough to be noticed.

When buying a used motor home you'll need to get it inspected fully before making your purchase. You'll want a certified mechanic to look over the engine, transmission and other mechanical parts to ensure everything is safe and operating well. You might also want a professional motor home technician to check all of the home related features too: Water storage, cooking areas, and so on. Get as full of an inspection as you can so you'll know of any potential problems before you buy the used motor home, and you'll get the most enjoyment out of it for the longest period of time.

 

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7 tips to help you select your custom car cover

7 Tips To Help You Select Your Custom Car Cover

Finding the right car cover for your vehicle is essential if you want to protect it from moisture, pollution, bird excrement, even small dings. Not all car covers are the same and few can offer total protection for your car. Read on to learn about the car cover that is right for your car.

car covers, Covercraft, custom car cover, floor mats, cargo liners, Hyundai, Jeep, Lexus, Infiniti

You lovingly wash and wax your vehicle on most sunny weekends, spending time detailing every single blotch, nick, scrape, or other damaging mark on your car's exterior. Part of the deal with owning any vehicle is making certain that it looks its best week in and week out. Still, you may not be doing all that you can to protect the finish. Other enemies including bird excrement, acid rain, and even harmful UV rays can thwart the best efforts of even the most diligent car owner. Fortunately, there is one automotive accessory that can help keep your car clean, provided you use it when your car is parked for an extended length of time. What am I talking about? Car covers! Read on for seven helpful tips to help you choose the right cover for your truck, van, SUV, or car.

When shopping for a custom car cover you must give consideration to what it does besides simply covering your car. Among some important points to know:

Will the car cover protect from damaging UV rays? If you live in an area of intense sunshi

 

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7 ways to network your way out of a job and into a work at home career

7 Ways to Network Your Way Out Of a Job and Into a work at home Career

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Do you think networking can only be used to find a new job? Not true. Networking is often an overlooked opportunity to find a way out of the rat race. If you want to look for a work at home career, connections can be a key to rapid success. Get the inside tips and discover 7 ways to network your way out of a job.

Work from home, work at home, home based income businesses, home based career

Everyday you can read articles about how people network and find another job. You can find countless numbers of books and articles on how to create relationships to find jobs that might not otherwise be known. But what about people who dont want to work?

I am not talking about a lazy person without any ambition. The person I am referring to is the unemployable, the serial entrepreneur or corporate refugee. If you are currently working in a job and what you want is not another job but to become a work at home entrepreneur networking can still be for you.

Here are 7 networking strategies you can use to catapult your work from home career.

1. Create your own Board of Directors. IBM and Microsoft are not the only ones who should have a boardroom team. As a home based business owner you want to have a group of people who you can meet with, mastermind

 

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7 unusal online business ideas

7 Unusal Online Business Ideas

So you want to start an online business. You have surfed the web, read some blogs and have found that lots of people are making some decent mullah. But you are frustrated due to the lack of any new idea. Dont worry. There are still many ideas that you can implement using a little money, lots of efforts, and some persistency.

1. Think about your hobby. What you would like to do in your spare time? May be you like to go hunting, or scuba diving. May be you want to make doll...

online business, traffic, link

So you want to start an online business. You have surfed the web, read some blogs and have found that lots of people are making some decent mullah. But you are frustrated due to the lack of any new idea. Dont worry. There are still many ideas that you can implement using a little money, lots of efforts, and some persistency.

1. Think about your hobby. What you would like to do in your spare time? May be you like to go hunting, or scuba diving. May be you want to make dolls. List some of the annoyances and inconveniences you encounter while pursuing your hobby. Search in Google to find solutions to your problems and then write a small e-book. Sell the e-book using clickbank dot com.

2. If you are an artist, crafter, or designer, check out etsy dot com. You create your own shop by signing up for free. Listing an item with photos cost 0.20 cents. The selling fee is 3.5% of the final sale price. You can accept payment through PayPal.

3. Start a blog. But dont start a blog on making money. Find your niche and sign up for free at Blogger to create your blog. You need to select a name for your blog. Select the name of your blog carefully. Write down half a dozen names that tell something about your blog topic. Check out those names using the overture keyword selector tool for search popularity. Use a name that people search at least more than a thousand times every month.

4. If you decide to use the number 3 (starting a blog) method to generate incomes, sign up with ReviewMe, PayPerPost, and Chitika for writing paid reviews of other companys products and services. This will supplement your Googles Adsense incomes.

5. If you are good at computer programming, write a simple online tool, e.g calculating carbon foot print of your visitors, or total body fat. You get the idea. The program should be simple to use and easy to develop. Build a website around your tool and sign up with affiliate programs for revenue generation.

6. If you frequently go on short trips or vacation, buy a good but small and high resolutions digital camera for easy carrying with you all the time. Take at least 200 pictures on each trip and put them for sale on shutterpoint dot com. There are a few other websites where you can put your photos for sale. Check them out by doing a Google search.

7. Participate in paid survey.But dont pay to join any program for paid survey. Use Google to search for paid survey and visit a dozen paid survey websites. Review their offerings and write those down. Now search webmaster forum in Google and then sign up in a couple of webmaster forums. Ask about others experiences with paid survey companies and pick a good one.

Now you have these seven unusual ways to make money online. You will not make a ton of money overnight. But once you gain experiences in online money making opportunities, you will explore other methods to earn big bucks.

 

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7 ways to motivate yourself when studying a foreign language.

7 Ways To Motivate Yourself When Studying A Foreign Language.

Motivation is a tricky thing, isn't is? If you are one of the brave souls trying to learn a foreign language by yourself you'll be sure to run out of motivation some time. This is a collection of my best tricks to help you complete what your started.

Track you progress.
Make a chart or find a calendar. Mark you chart every time you finish a session or have studied for a set amount of time. Place your chart in a place you can't avoid. Make a commitment to look at your cha...

 

 

Motivation is a tricky thing, isn't is? If you are one of the brave souls trying to learn a foreign language by yourself you'll be sure to run out of motivation some time. This is a collection of my best tricks to help you complete what your started.

Track you progress.
Make a chart or find a calendar. Mark you chart every time you finish a session or have studied for a set amount of time. Place your chart in a place you can't avoid. Make a commitment to look at your chart every day. This seems simple, but it's incredible how much it helps your motivation.

Don't overdo it.
Learning a new language isn't a sprint, it's a marathon. If you start out full of fresh energy it is important not to burn it all at once. Limit you study time to one lesson or one hour a day. After you have reached your daily goal - Stop. That way you conserve motivation and energy for the nest day. Portion you energy to last. This allows you look forward to your next lesson and finish the race strong.

Get support.
Online or off-line there are groups who share your goal. Join an online forum or find some similarly minded people in your community. You will find that there are other people who are going through what you are going through. Some will even have been through it. Your support group will keep you going when you want to stop. Not to mention all the good advice, moral support and fun you will have.

Visualize you reason.
Get real clear on why you are learning a new language. Make at picture in your head of what will be different in your life when you reach your goat. What will it get you in the end. Great travel experiences, a promotion, new friend or something else? Find a picture in a magazine or online to represent your goal. Make sure that you look at it every day. Post it on your bathroom mirror, place it on your desk or hang it by your bed. Make sure you look at it every day.

Get a goal buddy.
Keeping you motivation high on your own is though. If you find somebody with the same goal grab the opportunity to ask if they want to partner with you. This can work even if you don't share goals. Just encourage and push each other to succeed. Having someone to answer to and who answers to you adds a whole other layer to your motivation.

The one minute trick.
You know those days when you can't find a glimmer of motivation. Do a one minute effort. That's right. You can find the energy for just one minute, can't you. Just get started with the intention of working for 60 seconds. Once you start, it you will keep going. This works like magic.

Set mini goals.
There is a trick to doing this right. Think back to a time when you quit something before you reached your goal. How long did you work on it before you quit? Your mini goal is to keep going half as long. When you get there give yourself a reward. Go watch a movie, eat a nice meal and pat yourself on the back. Then decide on your next mini goal. This will ensure that you never reach your quitting point.

Plan your rewards.
Split your large goals into smaller goals. If your language program is 30 lessons long you can plan a reward after every 5th lesson you finish. Write out a plan and decide what the reward will be after every smaller goal is reached. Rewards can be anything you like, big or small. Make your reward a small celebration!

Get a coach.
Learning a language by your self can be a lonely adventure. Even if it's just once a month a session with a language trainer or tutor will boost your motivation big time. This is will also show you that your skills are growing and that your progress is real. Check your local newspaper or college for adds. Nothing is better than finding a native speaker of your language who is willing to coach you.

 

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7 ways to network your way out of a job and into a work at home career copy

7 Ways to Network Your Way Out Of a Job and Into a work at home Career

Everyday you can read articles about how people network and find another job. You can find countless numbers of books and articles on how to create relationships to find jobs that might not otherwise be known. But what about people who dont want to work?

I am not talking about a lazy person without any ambition. The person I am referring to is the unemployable, the serial entrepreneur or corporate refugee. If you are currently working in a job and what you want is not another job but to become a work at home entrepreneur networking can still be for you.

Here are 7 networking strategies you can use to catapult your work from home career.

1. Create your own Board of Directors. IBM and Microsoft are not the only ones who should have a boardroom team. As a home based business owner you want to have a group of people who you can meet with, mastermind and get advice from.

Often times they may see skills and talents in you that you might not recognize. Once you have identified what your business goal is you have the opportunity to leverage the power of six degrees of separation. Six degrees of separation is the principle that anyone on earth can be connected to another person on the planet through a chain of acquaintances that has no more than five relationships apart.

2. Join Networking Organizations for Entrepreneurs. Successful business owners like to connect with each and expand their relationships. Look for organizations that have business owners in the same area of interest as you. Dont just see them as competitors. Look for opportunities that you might be able to assist them in some way. Here are a couple of groups to consider:

The Chamber of Commerce

BNI (Business Networking International

Le-Tip

Rotary International

Each of these organizations have different personalities and cultures. Attend a few meetings before you call one of them home. Know what you ultimately want. Basil S. Walsh states, If you don't know where you are going, how can you expect to get there?

First establish in very specific detail what you are going to achieve. Did you notice that I said going to achieve? Life will give you exactly what you expect from it. Start with the end in mind.

Now is the time to dream big and visualize what your life will look like when you are a successful business owner. Dont worry about the how. Simply set goals by asking yourself some key questions such as:

A. What would I love to do even if I did not get paid for it?

B. How many days will I work each week?

C. What type of work from home business am I interested in?

D. Where will I live?

E. What do I like to do?

Determine what you need to happen to get out your job. Do you know how much you need to make in your business to leave your job? What is your financial freedom number? Your financial freedom number is the amount of income you need to have coming in passively each month to cover all of your expenses.

One of the reasons you want to know this is when you are looking at home based business income opportunities you want to choose one that has the profit potential you want and need. If your financial freedom number is 5000.00 per month you dont want to choose a business that does not have the potential to net that on a passive basis.

As you are networking and meeting new people you can analyze the business opportunities that arise from a totally unemotional point of view because you are clear about your goals.

3. Remember it is better to give then receive. One of the biggest problems I see with networking is most people go in it to see what they can get first before they give. Always look for a way to be of service to the people that you meet first. There is a universal law of reciprocity. You will always get back more than you give out. As you get to know people think about how you can help to enrich their life or help them towards their goals.

If you read an article or run across something that might be of help to them send it. When you have a genuine interest in others success you are blessed through your giving.

Some people call it karma and others say you reap what you sow. My lifes experiences have been blessed more than I could have every imagined whenever I give.

So look for ways to contribute. You may be able to do this in a variety of ways:

a. Volunteer to work with them some way.

b. Introduce them to people in your network that could help them.

c. Send notes or articles that might be areas of interest or
could help to increase their business.

4. Learn how to joint venture or strategically partnership. One of the fastest ways to get out of your job, launch a business or simply make some money is to create a joint venture with someone.

Joint Venturing is a way to take either yourself or two other people who could profit from working together but simply did not have the relationship. You profit from making the connection.

For example you know a veterinarian has a large practice with a list of over 700 clients. You also have a relationship with a new pet groomer in the city who is trying to increase his business. You put the two together and every time the pet groomer gets a new client due to your structuring this deal you get paid. We call this mail box money. Money comes in your mail box whether you work or not.

5. Set up a written networking plan. I am amazed at how much time and effort people will spend to find a new job. However, when it comes to designing a plan to exit the rat race they do it almost haphazardly. You will be much more effective if you have a written plan. The plan does not have to be elaborate. Here are some of the basic things you want to cover:

a. What is my goal?

b. Who do I want to meet?

c. What events should I focus on?

d. How often should I be networking?

6. Attend seminars and boot camp events. Specialized knowledge is one of the keys to being successful in a home based business. When you attend boot camps and seminars you able to surround yourself with like minded people as well as learn from the experts.

However, if you really want to make these educational experiences profitable do three things:

a. Introduce yourself to at least 3 people and get their cards. Ask them why they are there and what they hope to get out of the event. Exchange numbers and ask, What is the single most important thing you need help in making your business venture successful?

When you ask this of someone else you will genuinely get to know someone and you may be able to help them. In addition, out of respect they will want to know more about you and a new relationship may be formed.

b. Go to lunch with someone you meet at the seminar and tell them the things you learned so far and will implement. There is something about speaking your goal out loud that will make it real. If you immediately implement one single action every time you learn something the results will grow exponentially.

c. Introduce yourself to the speaker. Sometimes this can be difficult if the event is large. However, if there is a book signing buy their book so while they are signing it you can ask one question. My question is, What is the single most important skill you contribute to your success? You might like my question or you can come up with your own. The point is you have a great opportunity to network and learn from someone who is a master at their craft. Seize the opportunity.

7.Have a goal for every networking opportunity. Simply going to an event and "working the room" almost never yields any measurable results. Before you attend any event know what you want your outcome to be in advance. Are you going to meet specific person? How will you insure your introduction? Make sure you have crafted out a plan and enlist support from someone to help you execute if needed.

For example, if you want to meet someone ask the host of the networking event if they know the person and if they would be willing to introduce you. Your chances of success are almost guaranteed due to the nature of the event.

Networking is often an overlooked opportunity to find a way out of the rat race. If you want to look for a work at home career, connections can be a key to rapid success. Get the inside tips and discover 7 ways to network your way out of a job.

 

 

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7 Ways to Drive Laser-Targeted Traffic

An affiliate marketer may have all the things needed for him to be able to succeed in a business such as affiliate marketing. He may have the necessary drive, diligence and perseverance to be able to understand how the system works. He may have all the tools necessary in maintaining the business, including a really unique and interesting website which could earn him a fortune if only the whole world could see it. However, all these would prove useless if he does not know how to drive traffic to his website. His business would sink into oblivion together with all the sales, fortune and dreams that he might have realized if he only knew how to do this particular task.

Getting people who matter to see ones website is a difficult undertaking if he tries to consider the fact that there are rivals everywhere waiting to pin him down. The immensity of the internet as well as the affiliate marketing world has given birth to the fierce competition between affiliate marketers, each of whom has his own great product to offer. With all the websites piling on top of each other, how would one be able to stand out? The seven best ways to drive laser-targeted traffic to ones own website would help those who are bent on sticking it out with this business wherever it is bound to take them.

The first step in driving traffic to ones website is by relying on search engines and what they can do for the affiliate marketer concerned. Because they are popular for driving free targeted traffic, they should not be ignored by all means. Having top search engine rankings is vital in building popularity links, and the use of the right keywords is important in attaining this goal. Once a website is on top of the list, it is easily accessible to anyone who wants to see it for himself.

The second way in driving traffic to ones website is by contacting other webmasters for a possible link exchange partnership. Locating websites that are related to ones own website is the primary task. Once there, he should be able to establish communication by personalizing everything as much as possible. It is then possible to make reciprocal link exchanges between webmasters whichever way the affiliate marketer prefers.

The third way is through writing ones own articles. This is an effective way in promoting a website, because good content that are appreciated by readers will lead them to visit the writers very own website out of sheer interest.

The fourth way is through joint venture marketing. This is one of the most effective ways of promoting a product or a service. Having a partner through ad swap or link exchange is beneficial to both parties as it allows them to reach a wide customer base in a short amount of time.

The fifth is through joining affiliate programs. Having affiliates to do the work means allowing them to bring tons of traffic to a website. Skyrocketing sales would be realized as a result, and both the affiliate and the website owner will benefit from the situation.

The sixth is by having a list of subscribers that one can refer to every so often, because they are those which would prove to be valuable assets for the marketer concerned. The use of autoresponders and personalized newsletters is one way of keeping track of them all, and holding on to them by letting them know about new products and services is an essential task that should be done by the affiliate marketer concerned.

The seventh is by knowing ones market through and through. It is important for traffic to be targeted to those who might have a special interest in the theme or topic of ones website. This way, a solid customer base is going to be created. Once a potential customer shows an interest in a particular website by paying it a visit, one must not waste time in trying to show him that his effort is worth it.

Traffic generating strategies are important in trying to make ones affiliate marketing career inch forward. It is always advantageous to plan ones moves in any business that he might undertake. This is particularly so in affiliate marketing. If one knows how to get people to see what he has to offer, then he is on the right track.

 

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7 Tips to Take Control of Bipolar Disorder

7 crucial steps to controlling and managing bipolar disorder or manic depression are discussed in this article.

bipolar disorder, manic depression, manic episodes, bipolar medications

Bipolar disorder, also known as manic depression, is a life-long illness affecting the chemistry of the brain. In classic cases, it causes severe mood swings from manic episodes of extreme highs to depressive episodes of debilitating lows, with relatively normal periods in-between. According to the National Institute of Mental Health, over 2 million people age 18 and older have been diagnosed with bipolar disorder.

Unfortunately, there is no cure for bipolar disorder at this time. But as with any chronic illness, such as diabetes, heart disease or epilepsy, proper treatment, management and understanding of the illness is crucial. Most people with bipolar disorder can lead full, productive and satisfying lives by taking crucial steps to control and manage their illness.

Some key steps to consider if you or a loved one have bipolar disorder include:

1. Find a mental health professional you trust. A person diagnosed with bipolar disorder needs to establish a relationship with a trusted mental health profe

 

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7 Tips to Health and weight loss 4 Kids

Try these 7 easy tips to promote health and weight loss for your kids.

weight loss, kids, children, fat, diet, food, exercise, fitness, health

1 Role Model Your heath and weight directly effect your childs health and weight. Children with just one overweight parent have a 25% risk of becoming an overweight or obese adult. If both parents are overweight the risk of becoming an overweight adult jumps to 50%.

2 Be Positive- No one enjoys receiving negative feedback. Talk to your child with compassion and encouragement. Instead of saying, 'Lose weight', say, 'Let's be healthy and start taking care of our bodies'. Focus on the foods you can eat, not the ones that you cannot. Say, 'Let's go pick out fruits and make a fruit salad,' not 'Don't eat that.'

3 Make healthy eating a family affair - A family that eats together, eats better, according to a recent study in the journal Archives of Family Medicine. Children who report frequent family dinners have healthier diets than their peers who don't, the study showed. Also fill your refrigerator and cabinets with fresh fruits, nuts, low-fat cheese, and things for everyone to snack on.

4 Eat Breakfa

 

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7 Types Of Sales Letters You Can Use To Improve Profit Margins

While the main objective for sales letters does not change at all and thats to encourage customers to avail of your products and services there are different types of approaches you can use to make them more effective.

7 Types of Sales Letter You Can Use to Improve Profit Margins

Introductory Sales Letters This is perhaps the most discussed about type of sales letter in the Internet. This type of sales letter introduces your company to prospective customers. Read...

online copywriting,professional copywriting,web copywriter

While the main objective for sales letters does not change at all and thats to encourage customers to avail of your products and services there are different types of approaches you can use to make them more effective.

7 Types of Sales Letter You Can Use to Improve Profit Margins

Introductory Sales Letters This is perhaps the most discussed about type of sales letter in the Internet. This type of sales letter introduces your company to prospective customers. Readers may or may not know about you, but either way, theyre sure not to have bought from you, and your sales letter should tell them why its time to change that fact. When writing this letter, keep it as brief as possible because they dont know you well enough to believe that reading more than one page of your letter would do them any good.

Product Update Sales Letters This is mainly for old and existing sales customers. The primary thrust of this letter is to let them know about your latest product offerings and how they compare to previous items in your product line. Usually, sales letters of this ilk offer incentives as well for customers to buy during the promotional period. Make sure you include details about the expiration date for the promo period as well as information for ordering just in case theyve forgotten how already.

Selling Incentive Sales Letters This type of sales letter is also for old and existing customers. Although youre not offering them anything new to buy, youre offering them the chance to purchase old or existing products and services for lower or better rates. There could be discounts, rebates, or other selling incentives. It could be a contest or any other promotion to encourage them to buy more and buy now.

When writing this type of letter, its important to make the incentive as exciting and attractive as possible. Secondly, emphasize the urgency. Selling incentives last for a brief period of time it has to or you might go bankrupt so make sure they understand that the clocks ticking away!

Thank You Sales Letters If its the first time for any individual to avail of your products and services, always send them a thank you letter right after completing their purchases. You dont have to do it and they know it. But you did it all the same and customers will always appreciate your efforts. It will also make them remember your website more easily. At the end of your letter, of course, make sure that you mention what other great products and services are awaiting them in your website upon their return.

Holiday Sales Letters Never let any important holiday in the year pass by without writing to your customers. Write to them one or two weeks before the holiday. Write the appropriate greetings then segue with explanations as to why your products or services could be a perfect gift for the celebrated holiday. If you have holiday promotional offers you definitely have to mention them in this letter.

Company Celebration Sales Letters These sales letters establish the fact that you think of your customers as part of your family, and thats why you include them in your celebrations. If this year marks the 60th year you are in business then make sure that you let your customers know this. Acknowledge the role theyve played in your success and of course dont forget to end the letter with an invitation to drop by your website in order to build stronger and longer lasting bonds. These letters also apply for any achievement, award, or recognition that has been bequeathed to your company.

We Miss You Sales Letters Your customer or order tracking software can usually alert you when a long period of time has elapsed since certain customers have dropped by or purchased from your website. Make sure to send them we miss you sales letters to these customers as well as customized information regarding your newest products and services that youre sure theyll welcome based on data from their previous orders.

These may take time to write, but its an effort well-spent because it ensures that your customers will remember you - even when though much time has passed since their last visit simply because you took the time to remember them as well.

 

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7 ways to boost your energy

7 Ways to Boost Your Energy

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and cant. Follow these invaluable tips to a new you!

Osteopathic medicine, osteopathy, health, family health, D.O., alternative medicine, medicine, womens health, holistic medicine prevention, preventive medicine, nutrition, OMM, osteopathic manipulation, alternative treatments

Everyone would like to feel more energetic during the day. You naturally go through periods of higher activity which contrasts with times of relaxation. The problem occurs when more energy and concentration is required than we can give. Or when we try to sleep and cant. Follow these invaluable tips to a new you!

1) Stay on a regular sleep schedule. You cant stay up late during the week-end and suddenly on Monday morning wake up refreshed. If you do enjoy later nights on Friday and Saturday vow to get to bed early on Sunday to wake up rested.

2) Avoid the sugar and caffeine roller coaster. Eat some protein and foods with a bit of fat in the morning. The brain needs protein and the body does not store it. You dont have to eat very much- a glass of low fat milk, a piece of cheese, or a handful of nuts will get you going instead of pure carbohydrates like a plain bagel.

3) Take a 5-10 minute power nap around lunch. Even if you just close your eyes and let your mind drift you will be refreshed

 

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7 Diet Secrets of the Stars

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearances. Their livelihood largely depends on how they look. Aside from the clothes, the hair and the makeup, celebrities have to take good care of their bodies.

So it is no surprise that these stars have their own secrets when it comes to staying fit and gorgeous. Their health agenda can range from extreme workouts to well-planned meals. Who doesn't want to know their secrets in staying absolutely sexy? Here are some of the diet secrets of seven women celebrities.

1. Jennifer Aniston
The star of the phenomenal television show Friends not only mesmerized audiences with her adorable comic sense and her famous hairstyle, she was also known for having one of the sexiest bodies in Hollywood, as she appeared in countless magazine covers. To stay trim, Jennifer follows the 40:30:30 diet method. The diet consists of:

40% Low glycemic carbohydrates
-Foods such as beans, fruits and vegetables, legumes

30% lean proteins
-Tofu, fish, chicken, turkey, beef and low fat dairy products

30% essential fats
-nuts and seeds, fish and olive oils

It is essential that every meal should contain macronutrients to attain the balance of hormones and maximum weight loss.

2. Kate Hudson
The gorgeous daughter of actress Goldie Hawn gained 60 pounds during her pregnancy, which she needed to shed quickly before commencing on her next film. From her previous eating plan, she switched to a higher protein diet. She consumed high protein meals in smaller portions, and she combined this diet with an exercise program that includes weight training and cardiovascular workouts. After getting a lot of flak because of her post-pregnancy figure, Kate removed all that baby weight in only four months and has gained abdominal muscles that gained the envy of many in Hollywood.

3. Oprah Winfrey
As one of the most successful talk-show hosts in the world, there is no question that Oprah needs to maintain her physical appearance for her millions of audiences. Known as one of those celebrities who are constantly battling weight gain, she has recently toned up her figure and has never looked figure in age 50 by combining a regular exercise regime and diet plan. Oprah works out five days a week, spending 30 minutes on the threadmill and doing free weights. Her eating plan consists of legumes, fish, nuts, fruits and vegetables, chicken and dairy products that are lowfat. She limits her consumption of white sugar and flour. Oprah also credits her trim figure to her habit of not eating anything after seven in the evening.

4. Gwyneth Paltrow
A lot of people may find it hard to believe that the perpetually slim Academy award-winning actress actually needs to diet. Gwyneth actually follows a healthy eating plan that resembles Oprah's, avoiding sugar and white flour. She usually follows a macrobiotic diet, eating foods like vegetables, brown rice, and lean meat. She also eliminated dairy from her diet, and does yoga everyday.

5. Madonna
The pop star known as the Material Girl has always flaunted a body that is to die for, and has become a true fitness paragon over the years. She keeps herself in tip-top shape by having Ashtanga Yoga, and follows a strict diet that mostly shuns junk foods. She adopted a macrobiotic eating plan that includes organic foods rich in lean protein.

6. Claudia Schiffer
The bodacious German supermodel eats salad and steamed vegetables for dinner and eats only fruits before the afternoon. While on locations, she prefers to eat black grapes and drinks tomato juice and herbal tea.

7. Christie Brinkley
Long-time supermodel maintains her all-American good looks by being a vegetarian. She does not keep junk foods of any kind inside her home to make sure that she does not eat them when cravings occur. She snacks on sweet potatoes in place of candy bars, and she adopts a liquid juice diet when she needs to slim down fast.

Celebrities are just like ordinary people. They need to maintain their figures just like anyone else, and there is more pressure on their part since they are constantly in the public eye. Ordinary folks can have celebrity-like bodies, too, and by following these diet and fitness plans, they can also look like red-carpet worthy.

 

 

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7 traffic techniques for network marketers

7 Traffic Techniques for Network Marketers

Network marketing is a numbers game. The more people you introduce to your opportunity, the more money you'll make. Learn the best ways to generate traffic to your network marketing site in this informative article.

network marketing, internet marketing

Network marketing is a numbers game. The more people you introduce to your opportunity, the more money youll make. To start generating a steady stream of traffic to your site, try these 7 creative techniques:


1. Write and Distribute Articles, Reports and Ebooks. Internet users are all interested in one thing information. Use this to promote your business by creating high quality content and allowing others to reprint it for you. One great way to do this is to distribute a brandable ebook or special report. This is one that a website or list owner can change to include a reference to their website. This doesnt mean that it looks like they are the publisher, its just a way for them to include information on where the ebook was downloaded from and (if applicable) to include their affiliate link for your products and services.

2. Participate in Newsgroups, Forums, and Mailing Lists. There are hundreds of forums online and you can find one for almost any topic imaginable. Most allow you to include a si

 

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7 ways to stay motivated for the long haul

7 Ways To Stay Motivated For The Long Haul

Staying motivated for the long haul is both challenging and necessary. We live in a fast-paced society where instant gratification is the norm. We may discover that we need skills and attributes to help us stay positive and on course as we deal with the ups and downs of business. We come to learn that growing a business is a process that requires patience, flexibility, trust, and the ability to deal with uncertainty, among other things.

It is important to note that we can ...

Motivation, realistic, Entrepreneurship, Business, Employee to Entrepreneur

Staying motivated for the long haul is both challenging and necessary. We live in a fast-paced society where instant gratification is the norm. We may discover that we need skills and attributes to help us stay positive and on course as we deal with the ups and downs of business. We come to learn that growing a business is a process that requires patience, flexibility, trust, and the ability to deal with uncertainty, among other things.

It is important to note that we can learn new skills and attributes to help us in our business. Entrepreneurship is no longer something someone is just born to do instead it is something we learn. Through practice and patience, we have the ability to change what is not working and enhance what is working so that we can successfully grow our business.

Below are 7 ways to stay motivated for the long haul:

Make/Renew your Commitment Being committed to ones business venture is essential to staying motivated for the long haul. When we make a commitment to ourselves and our business, we are able to move beyond fears, doubts and insecurities that in the past may have held us back. I know this to be true because I experienced it. I didnt make a commitment to my business until I was in business for almost three years. I would fluctuate in my commitment depending upon the circumstances. When things were going good, I was committed, when they werent, I thought about giving up. It wasnt until I made a written and verbal commitment to myself that I was going to give this business my all, no matter what, that I began to reap the benefits of being an entrepreneur. What I learned is that when we are most challenged is when we need to be committed the most.

Be Agile/Flexible Combined with being committed is being agile and flexible. Bill Rancic, winner of The Apprentice reality-tv series was recently a guest on my radio show, The Entrepreneur Hour. He said, having a business plan is important but being flexible with the plan is more important. Bill completely revamped his marketing strategy for his cigarsaroundtheworld.com business when his original business strategy wasnt working. He shared about how we need to leave our egos at the door and just do what needs to be done.

Develop a support network A support network includes friends, colleagues and family who celebrate our successes and help us through our challenging times. While it is easy to call a support person to celebrate a success, it can be difficult to call and ask for help or express a difficulty. Its at the moment when we reach out and share our challenges, or ask for help that we begin to experience relief from the problem or challenge, see solutions and recognize the value of the people who support us. The support we receive is as strong as our ability to share the good times and bad.

Stay Balanced When we are balanced within ourselves by getting enough rest, having healthy eating habits and taking take our spiritual needs, we are better able to cope with challenges. If you find yourself becoming irritable, impatient or the like, check first within your being mind, body and spirit to see is you are in balance. We are always better able to cope and stay motivated when we take care of our human needs.

Be Realistic Being realistic means that we know and expect ups and downs while growing and operating our business. These ups and downs may include anything from success to disaster. Our opportunity in being realistic is to know and believe that we have the skills within us to deal with any situation, regardless of the circumstances.

Choose a positive attitude Having a positive attitude is a choice we can make at any moment of any day. We might be dealing with a difficult situation and while our natural tendency is to feel negative, we can choose to be positive. A positive outlook and attitude is a necessity in staying motivated for the long haul.

Stay Present When we stay present to our business and to ourselves, we stay out of fear and worry. Staying present means that we stay in the day in our minds. We do this by not projecting our fears into the future or worrying about something that may or may not happen. Just like worry is a habit, we can develop the habit of staying present and being free from worry. Sometimes it helps to remind ourselves that all is okay for today.

Staying motivated for the long haul is a one day at a time journey. Enjoy the ride!

 

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7 window cleaning tips for that special sparkle

7 Window Cleaning Tips For That Special Sparkle

A sparkling window is the desire of everyone. Clean, bright shiny windows add a new look to every house. Like furniture, windows require their own cleaning methodology to keep them looking new and tidy. Here are 7 simple ideas to give your windows a marvellous shine.

1) Ensure that you dry your windows in one direction - leftwards or rightwards. Mixing the direction will leave unpleasant streaks on the glass and make it look untidy.

2) Before you wipe the window glass, ...

house cleaning tips, cleaning tips, clean house

A sparkling window is the desire of everyone. Clean, bright shiny windows add a new look to every house. Like furniture, windows require their own cleaning methodology to keep them looking new and tidy. Here are 7 simple ideas to give your windows a marvellous shine.

1) Ensure that you dry your windows in one direction - leftwards or rightwards. Mixing the direction will leave unpleasant streaks on the glass and make it look untidy.

2) Before you wipe the window glass, remove all dust from the windows so that in applying a wet cloth, you do not leave mud on the window. Water and dust will form mud.

3) If you are cleaning window sills, rub the whole surface with a damp cloth sprayed with alcohol so that all the spots will clear off for a beautiful shine.

4) Windows are very sensitive to dirt. You should therefore apply only clean water in cleaning windows and in cases where you use damp cloth, use only clean cloths.

5) If the glass is greasy or smoky, apply some vinegar to the water before you clean th

 

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8 energy saving tips

8 Energy Saving Tips

Our environment is suffering from what we do in our everyday lives. We can take small steps to help save the environment from following one or all of the energy saving tips below. Save the environment and save money at the same time! Find out how now.

energy saving tips, energy saving

Our environment is suffering and our resources are depleting because we use too much of everything. Did you know that taking small steps to save our environment can also help you save money? If you follow one or all of the tips below, you can actually see real savings on your energy bill. You don't need to do everything but you can do something.

In a typical U.S. home, appliances and electronics make up about 20% of energy use. The first step is to look for Energy Star labels when buying appliances and products. Energy Star labels are strict guidelines created by the U.S. Department of Energy and Environmental Protection Agency for energy efficiency. Follow some of these tips to help make the environment better for our future generations and save money at the same time.

Light bulbs: Use energy saving CFLs (Compact Fluorescent Light bulbs) instead of the conventional incandescent light bulbs. Although CFLs cost 3-5 times as much as the incandescent light bulb, CFLs only use one-quarter of the electricity and lasts years longer. Each CFL bulb contains 5mg of mercury so you will have an extra item to sort in the recycling bin.

Dishes: Never load your dishes in a dishwasher unless they are a full load. Air-dry dishes instead of using a dryer.

Laundry: Wash clothes with warm or cold water instead of hot water when you can. Instead of using a dryer, air-dry or hang your clothes on a clothes line. Don't use the dryer unless it houses a full load.

Refrigerators: Think of what you want to take out before you open the refrigerator. Leaving the door open will waste extra energy.

Take Showers, less Baths: Taking showers instead of baths will reduce water usage and also lower your heating bill.

Turn Off all Appliances Not in Use: Turn off all lights, computers, and electronics when they are not in use. Plug all your electronics such as computers, TVs, and DVDs into power strips. Using a power strip can reduce electricity used to power home appliances. Even when your appliances are turned off, energy is still being consumed from the outlet. To avoid extra energy costs, unplug the appliance or use a power strip. The power strip has an off button to cut all the power from the appliance.

Weather-Strip Windows and Doors: Check windows and doors for air leaks. Air leaks can be sealed by caulking or weather-stripping. By securing the leaks in your home, hot and cool air will be kept in your home longer. Less heating and cooling will help you save on energy costs.

Look for Energy Star label: Energy Star labels are only given when appliances and products meet strict guidelines of energy efficiency from U.S. Department of Energy and Environmental Protection Agency.

 

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7 ways to write quickly

SUBJECT: [FIRSTNAME], 7 Turbo Writing Tips...

Dear [FIRSTNAME],

Are you an article writer or an e-book writer? If so, how long
does it take you to write? Do you wish that you could write
quicker, but without having to compromise the quality of your
work? If so, you can. There are a number of different methods
that you can use to write quicker, while keeping the quality of
your work the same or even improving it. Just a few of these
methods, seven to be exact, are outlined below.

(1)     Comfort If you would like to write quicker, you need to
find a setting that you feel comfortable in. In addition to
actually feeling comfortable, you need to be comfortable.
Whether you want to work from your bed or outdoors, you are
advised to do so. You are also urged to dress comfortably.
When writers are comfortable, they are able to not only work
quicker, but also produce better work.

(2)      Distractions All distractions need to be eliminated.
Although this may seem difficult, it doesnt have to be. For
instance, if you are a work-at-home parent, you can try sending
your child to daycare, even if it is only one day a week. You
can also try working during nap times or even at night, after
your child has gone to sleep. The elimination of distractions
is a great way to write quicker. In fact, it is also known to
reduce or completely eliminate the chances of developing writers
block.

(3)     Typing Do you consider yourself to be fast at typing? If
you type less than fifty words per minute (wpm), you may want to
think about taking a typing class. One of the many problems
that e-book writers face is that their fingers dont go as fast
as their minds do. Once your typing improves to a quicker
speed, you may notice a significant improvement in the amount of
time that it takes you to write.

(4)     Outlines If you are an e-book writer who currently doesnt
use an outline, you may want to think about doing so. Outlines
are relatively easy to develop and they have an unlimited number
of benefits. One of those benefits is that you know exactly
what to write and how to write it. This means that you can just
focus on writing and not necessarily thinking about your next
step. This, alone, can save you a considerable amount of time.

(5)     Spell Check Spell check, without a doubt, is important to
any e-book. That is why it is important that you do it, but you
may want to write first and spell check later. If you use a
program like Microsoft Word, all of your misspelled words will
be highlighted and waiting for you. For that reason you are
advised to wait until the end, doing so will eliminate small
breaks; breaks that may bring on a case of writers block.

(6)     Proofreading As with spell checking, proofreading is
extremely important. Many e-book authors like to proofread
after writing a chapter or a paragraph. If at all possible, you
are urged not to do this. You may want to write now and
proofread later. Once you get on a roll with writing, you may
not want to stop. In the end, you may find that it results in
you being able to finish your work quicker.

(7)     Time You are advised to not worry about time. Even if you
are on a deadline, you are urged to take your time and not think
about it. Worrying about just how much time it takes you to
write will have a negative impact on your work. In fact, it is
likely to result in more mistakes. Those mistakes take time to
fix. If you are looking to write quicker, you should try
focusing on your writing, rather than time itself. You may be
surprised just how much it helps!

The above mentioned write quicker methods are just a few of the
many that exist. As you likely already know, what works for
someone else, might not work for you. With that in mind, you
are still advised to give the above mentioned approaches a try.
What do you have to loose?

To your success,
YOUR NAME HERE

P.S. Writing faster is a lot easier than many people think. If
you put your mind to it, could you be writing faster in no time
at all.

 

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7 tips to recruiting a downline in direct sales

7 Tips To Recruiting A Downline In Direct Sales

If you are in direct sales, it is extremely important that you grow a healthy downline. Not only are you building a relationship with your customers through sales, but you should build a healthy relationship with your sales team. Here are 7 tips to generating a strong downline and keeping your direct sales business growing every day.

TIP #1: GET PERSONAL Your downline wants to know who they are working so hard for. Send a monthly newsletter will sales tips, monthly numbers...

direct sales, building a downline, recruiting tips

If you are in direct sales, it is extremely important that you grow a healthy downline. Not only are you building a relationship with your customers through sales, but you should build a healthy relationship with your sales team. Here are 7 tips to generating a strong downline and keeping your direct sales business growing every day.

TIP #1: GET PERSONAL Your downline wants to know who they are working so hard for. Send a monthly newsletter will sales tips, monthly numbers, top salesperson, etc. Offer a free forum or chat group to your team so everyone can share ideas and offer support to one another.

TIP #2: BE AVAILABLE Schedule time to speak with your sales team often. Constant contact will show them that you care. This gives your team a chance to share their concerns, thoughts and ideas with you. It also allows them the opportunity to ask questions.

TIP #3: HOLD A CONTEST Offer prizes or free services to new recruits. Offer special discounts or coupons to the team member who recruits the most new partners.

TIP #4: WRITE ARTICLES article marketing provides an avenue for free web site traffic. Write five articles, linking to a web site where your products are sold, then submit them to various free article directories.

TIP #5: EDUCATE YOUR TEAM Provide your current sales team with powerful information about your business and products. By educating your sales team, you will create an aura of excitement. This excitement pushes your team to recruit their acquaintances into this wonderful opportunity for self-based employment.

TIP #6: LOSE YOUR MIND Sometimes the silliest ideas are the ones that often get noticed in sales. If youve been playing it safe, get crazy with promoting your business. Print fliers, bookmarks, calling cards, booklets, etc. Go door-to-door and promote your business and sales opportunity. Focus only on promoting awareness of your business instead of sales.

TIP #7: DONT STOP It has been said many times that for every 9 nos you get, youll get one yes. Dont stop promoting recruits, regardless of how many nos youve had this far. Eventually someone will say, Yes! Sometimes the squeakiest wheel is the one that gets oiled!

 

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7 ways to fail in an erp selection

7 Ways To Fail In An Erp Selection

The best way to fail at an Enterprise Resource Planning (ERP) implementation is to choose the wrong software up front. Choosing software without following some basic guidelines is a sure-fire method for disaster. Probably the worst thing that someone has done (that we know of), was to buy their ERP software at a tradeshow, thinking it would be the cheap and easy way to solve their problems. They ended up spending more than they expected in finding ways to force the software i...

ERP, ERP failure, software, enterprise resource planning, selecting

The best way to fail at an Enterprise Resource Planning (ERP) implementation is to choose the wrong software up front. Choosing software without following some basic guidelines is a sure-fire method for disaster. Probably the worst thing that someone has done (that we know of), was to buy their ERP software at a tradeshow, thinking it would be the cheap and easy way to solve their problems. They ended up spending more than they expected in finding ways to force the software into their business.

Below are some ways that will set you on the path to fail at your choice. In other words, they are ways that you can insure that you will choose the wrong system for your company.

1. Choose ERP software without understanding your requirements. First, you should ensure that you are getting the best fit for your company by documenting your requirements. The requirements should cover the strategic, reporting, functional, and technical aspects of what your company requires to run the business. Choosing software without these documented and without using them as a benchmark to compare the software against is a strategy for problems.

2. Select ERP software without paying attention to business processes. There are certain ways that you run your business. Not all of them are rocket science, but there are certain things that make your company unique and successful. Choosing software without understanding how things flow in your company will create big problems in the implementation when the software processes information contrary to how you run your business.

3. Choose ERP software because your Friend/Neighbor/Relative is using it successfully at their firm. Another nightmare scenario that has actually occurred is that decision makers have purchased software because their ____ (fill in the blank) has used it and it worked great at that company. That company is not your company. On the surface they may seem similar, but just because one company is running well on the ERP system does not mean that yours will. You may have a special process for getting your goods out the door. The software may not support that method. Perhaps there is some information that you must have because of financial, regulatory, or supply chain requirements. The other company may not have that issue. Perhaps you need to track lot numbers and the

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4. Not having the ERP vendor prove that it will support your business processes. ERP vendors have one goal. Sell you software. Do they care if it fits, can successfully operate your business, or even if it will be a huge burden on your staff? Not really. In fact, if you buy software that requires a lot of care and feeding because it is not a good fit, then the vendor is the one who supports it and makes a handsome flow of income off your company. Get the vendor to demonstrate that it meets your requirements and can transact information in a method that is aligned with your business processes.

5. Choosing ERP software because it looks cool. You may laugh at this one, but the user interface is a sexy selling point of many systems. Is a plain old green-screen as nice to work in as a really colorful Windows screen? Probably not, but does the Windows-based system really address your issues? Your goal should be aligning a perspective system with your business needs. If it comes with a cool interface great, if not, can you live with it?

6. Let the ERP vendor tell you what you need to be doing. Related to number 4 above, having the ERP vendor guide you in your selection is a roadmap to hell. You need to guide them. Tell them what you want and expect. Too many times has a single vendor gained the trust and confidence of a decision maker and guided them to a particular system, without any concern for how close a match is it to the business requirements and processes.

7. Take the ERP vendors first offer without negotiating. You can generally negotiate with a vendor several times and get a more than fair price. But the key is to follow good negotiation tactics. Dont forget that most everything is negotiable. The software, the services, the maintenance, the timing, etc. In the ERP industry, the best time to buy software is at the quarter or year end according to the vendors financial calendar.

The key thing to understand is that there is a path that can lead you to success and many routes to failure. Know thyself first. Understand your business and document it. It is not enough to think you know it. Talk to all levels of users and managers. Ensure that everyones needs are defined and a priority is placed upon those needs. If you are not sure of selecting a major investment such as an ERP, then get outside help from a consultant who is non-biased towards systems and can guide you. Be careful of assistance from a company that has an SAP practice, or an Oracle practice, etc. They have internal motivation to help you choose their flavor of software.

Most importantly, understand that you need to drive the process. It is your selection and you need to live with the results. As any good project manager will tell you, start with the end in mind. What do you want the system to do for your company now and in seven years from now? Understand this and go forward in selecting your system.

 

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7 ways to stay motivated

7 Ways To Stay Motivated

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You know what its like. You set yourself a goal, something you want to achieve. You are excited and ready to take on the world, and then a few months later you cant even be bothered to spend 10 minutes working towards achieving it. Well welcome to being human! It is so easy to go from excitement to complete apathy but there are things you can do to ensure you stay motivated towards your goal and following are seven great ones!

1. Is Your Reason WHY Large Enough?

When...

stay motivated, writing goal,overcome procrastination, podcasts, podcast directory

You know what its like. You set yourself a goal, something you want to achieve. You are excited and ready to take on the world, and then a few months later you cant even be bothered to spend 10 minutes working towards achieving it. Well welcome to being human! It is so easy to go from excitement to complete apathy but there are things you can do to ensure you stay motivated towards your goal and following are seven great ones!

1. Is Your Reason WHY Large Enough?

When I wanted to lose weight setting a goal to look great in clothes was not big enough, what didnt help was the fact that I loved who I was and what I looked like, but my health had begun to show signs of being affected by my excess weight and this is the WHY I used to ensure I stayed on track. I started with 6 weeks of no diary, no wheat and red meat only once a week. Do you think I needed a big why to stay committed to such a regime??!! I knew that health is my true wealth. Having been unwell for 6 months and hardly able to walk had taught me that without my health my goals were useless. So maintaining a healthy body that would allow me to enjoy the fulfillment of my goals was the big WHY that kept me on track.

Stop and think about your reason WHY? What reason is big enough to keep you motivated at times when you want to give up and/or give in?

2. Create a visual and emotional image of what you want

Writing your goals down is an essential tool but not always enough to keep focused. Writing your goals down and having a visual image of you completing that goal adds fuel to the motivational fire. Writing goals down, having a visual image of your completed goal AND connecting this image with your emotions is the power of 3 that will ensure your motivation remains high. At any point during the day, or at any time when you are feeling in need of encouragement, you can simply stop, close your eyes, see your goal and evoke all the emotions achieving that goal holds for you. Nothing is more powerful!

3. Questions to ask before, during and after!

It is important to know not only why you are doing something but also WHAT. What achieving this goal will provide for yourself and your family. It is easy to believe that what you want is to make a million, but for many it is the lifestyle and the time freedom that this money has the potential to provide that will be the real motivation.

Spend time asking yourself questions that will help you identify what achieving your goal will provide. Questions such as:

What will it bring me?
What will it do for me, my family, and/or friends?
What kind of lifestyle will I be able to have?
What sacrifices will I need to make?
What will be the impact on my current routine?
What will be the impact on my family?
What outcome do I want to achieve?
What contributions will I be able to make

Motivation and staying motivated is easy when you know what the achievement of your goal will provide for you and we only really lose motivation when we lose sight of our goal or end result.

4. Creating a visual representation of what you want

Keep the motivational fires burning by creating a collage with the family of what your end result will look like, or paint a picture, write a poem, sing a song, or whatever creative endeavor excites you enough to complete it.

Whatever you create keep it in a place where you can see it constantly, I remember listening to someone talk about sticking a poster of making their first 100,000 on their ceiling so that as they woke up it was the first thing they saw each morning, and the last image in their mind before falling asleep.

Leave yourself reminders on your fridge door, on your bathroom mirror, in your car. The more places you are able to leave yourself little notes and reminders about what you want to achieve the better. Doing this will help your unconscious mind bring you the results you desire, whilst also supporting you in staying focused and motivated towards achieving your goal.

5.Get Support from people around you

Support from family and friends is important but also consider what other support is available to you. Books, mentoring, work colleagues, life coaching, forums these are all things that can support you as you work towards achieving your goal. Also think about WHO can support you in staying motivated, can you buddy up with someone, do you have a boss or lecturer who will be happy to help you keep accountable.

One thing I recommend is that you tell as many people as you know about what you want to achieve, this has the effect of keeping you motivated to complete your goal because you have told so many people. However, a word of caution is needed here because it is easy for people to trample your dreams and fail to support you. You must first pick and choose carefully those people you know will want to support you, but also you must gain enough inner personal strength to be able to continue no matter what negative comments may come your way.

6.Develop Inner Personal Strength

Ultimately, the person who will determine whether you stay motivated and achieve your goal will be you. Your thoughts will determine your behavior which determines your results. Developing a strong inner personal strength about your ability to achieve and your ability to motivate yourself when you are in an unproductive state of mind is essential. Being able to see setbacks and failures as opportunities for continued growth and upset and emotional turmoil as opportunities to discover what you want and need, will determine how you view life. One of the best ways to inner personal strength is to read and listen to audios that inspire and motivate you. Continued learning is an essential part of being able to stay motivated.

7. Support from Continued Learning

If you are going to need to learn new skills to ensure you complete your goal then you it is a good idea to identify what learning you will need to undertake as early as possible. If you have planned out how you will achieve your outcome then you will already be aware of any areas where you need to strengthen your skills or out source to others who will be able to fulfill what you need.

There is nothing worse than getting halfway towards the completion of a goal and to be stopped because you are not able to complete something because of lack of knowledge and/or skills. This is a surefire way of dampening your excitement and your motivation.

Make a list of what you can and cant do and who might be able to help you. Knowing this in advance can help you avoid getting frustrated because things arent getting done. If you are serious about developing your personal and professional life then I recommend getting yourself a Mentor or Life Coach, to ensure you stay on track.

You should also look at continued learning as it relates to your own personal development, continuing with your own personal development will ensure you are able to work through set backs quickly and stay motivated.

Staying motivated when you are looking to achieve your goals is essential for ultimate success. I have provided you with seven practical ways to achieve continued motivation and I recommend you use them all. Some of them such as creating a collage will be activities you perform occasionally, but others, such as continuing your personal development will be a continuous learning process. There is not one single thing that will determine your success in staying motivated but a combination of many, finding the combination that is right for you will change from goal to goal and will be an ongoing (fun filled) exploration.

 

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7 ways to conquer acne

7 Ways To Conquer Acne

Reports show that over 90 percent of all adolescents and almost 25 percent of all adults suffer from acne at some time. Acne affects males and females worldwide, regardless of nationality.

acne, acnes, FAQS, FAQ, ACNE, ACNES, faq, faqs

The most effective methods to combat acne include a combination of prevention and better skincare.

Here are some of the ways you can use to prevent and treat acne:
1. Exercise

Regular exercise can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. But avoid wearing tight lycra and nylon exercise outfits. These synthetic fabrics that tend to trap body moisture and heat, creating an ideal environment for bacteria to grow. Stick to loose clothing made of cotton or natural blends, and keep your sports gear and equipment clean.
2. Safe Cosmetics

To avoid pore-clogging and skin irritations that can contribute to acne, use products labeled "noncomedogenic" or "oil-free." Opt for "hypo-allergenic" perfumes and cosmetics to avoid allergic reactions and skin irritation. Coal tar derivatives, carmine and heavy cream in blushes can cause reactions.

Shimmering facial colors can contain a flaky mineral called mica that can caus

 

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7 tips to work at home successfully

7-tips to Work at Home Successfully

How to get your home-based business off to the best start.

work from home, business tips

So, you've decided to start a home based business. Congratulations! and welcome to the fast-paced world of entrepreneurship. While there is a lot to learn, your effort will be worth it. The thrill of growing your business, the freedom and flexibility to set your own hours, and the possibilities of ever-increasing financial rewards are all wonderful reasons to start your home based business.

Now that you've decided to start your business, you might be wondering "How can I get it off to the strongest possible start?" These seven tips will help:

1) Set up a separate working space in your home. It doesn't matter if this is a small bedroom, one part of the garage, or a corner of the living room. The important thing is to have some space that you can designate as your working area. This will give you the space and room you need to craft your dream.

2) Stock your working space with materials. This sounds basic, perhaps, but one underlying element of success is that you have easy access to the tools,

 

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7astamp out fleas with organic pest control

Stamp out Fleas with Organic Pest Control

What pet owner hasnt worried once or twice that their beloved pet had developed fleas? Worse yet, how many have worried
that the fleas had spread to other parts of the house? Luckily, there are numerous organic flea control remedies that
can both keep fleas from infesting your home and can get rid of them once a pet has been infested.

Those with pets need to know that for every flea they find on their pet, there can be more than thirty more fleas somewhere
in that pets environment. Your pet can get fleas from being outdoors or can get fleas through contact with a visitors pet.
This is why its important to learn all about the organic flea repellent remedies available that will be both safe and
effective on your pet.

Make sure you give your pet a bath and comb your pet on a regular basis. Pets that already have fleas should be combed with
a comb thats been dipped in a glass of soapy wate

 

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8 breast feeding benefits and the long term effect

8 Breast Feeding Benefits and The Long Term Effect

Breast Feeding Benefits 1
Breast feeding is the single most important thing you can do to protect your baby and help to promote good health. Best of all, breast feeding is free.

Breast Feeding Benefits 2
Breast feeding can also help you to keep your medical bills down. Babies that are fed with formula get sicker more often and more seriously than babies that are breast fed They also have more ear infections, respiratory infections, and other problems.

Breast Feeding Benefits 3
When a baby is breast fed, the antibodies pass on from the mother to the baby, helping to protect against illness and allergies. As the baby's system matures, his body will begin to make it's own antibodies, and he'll be more equipped to handle sensitivities of food.

Breast Feeding Benefits 4
Sucking on the breast will also help with the development or jaw alignment and the development of the cheekbone. For this very reason, there is less of the need for costly orthodontic work when the child gets older.

Breast Feeding Benefits 5
Breast milk is always ready, always available, convenient, and always the right temperature for feeding. Plus, it contains all of the vitamins and minerals your growing baby needs, saving you a lot of money.

Breast Feeding Benefits 6
Breast feeding also offers many benefits for the mom as well. The baby sucking at the breast will cause contractions right after birth, leading to less bleeding for the mom, and helping her uterus to it's shape before pregnancy much faster.

Breast Feeding Benefits 7
Breast feeding will also burn calories, so a mom can lose weight much faster than if she fed her baby with a bottle.

Breast Feeding Benefits 8
Breast feeding will also create a special bond with the mother and the baby - which is one thing formula simpy cannot do.

Long term Breast Feeding Benefits

The important long term benefits of breast feeding include reduced risk of asthma, allergies, obesity, and some forms of childhood cancer. The more that scientists continue to learn, the better breast milk looks.

In addition to making your baby healthier, breast feeding may also make him smarter. Many studies have proved that breast fed babies tend to be more smarter than babies who were fed with formula or other methods. Breast feeding does help with nutrients and the support of brain growth, which is something every mother should think about.

The benefits for the nursing mom are just as good as they are for the baby. The hormones that are released during breast feeding will curb blood loss post delivery and help to shrink the uterus back to it's normal size.

Long term, the breast feeding mom will have a lower risk for premenopausal breast cancer, which is the kind that strikes before the age of 50. The benefits will begin to show with three to six months of breast feeding and increase the longer that breast feeding continues.

 

 

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7 tips to naming your puppy

7 Tips to Naming Your Puppy

You'll use your puppy's name over 35,000 times in it's life. Here are seven tips to choosing a great name.

puppy, puppies, dog, puppy names

Youve picked out the perfect puppy. You spent hours on the internet, researching the right breed for you and your family. Then you went from breeder to breeder or humane society to humane society, meeting and greeting pups until you find just the right match.

Now what? He needs a name!

Over the course of its life, you will use your dogs name more than 35,000 times. So be sure youre picking a name you can live with and love.

With these seven simple steps, the key to finding the perfect puppy name is at your fingertips!

• Dogs understand short commands. Easy names with two or fewer syllables work well.
  
• Your puppys name shouldnt sound like any commands. Stacy and stay are too close for comfort. Such a name will only confuse the issue.
  
• Remember, youll be using your pups name in public. Stinky may be cute among your fellow fraternity members, but it wont go over well at the veterinarian.
  

   

  
  

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7 top ways to make money online

7 Top Ways to make money Online

Why would anyone want to make money online? Well, firstly you can work from anywhere in the world that you can get an internet connection. Secondly, you can create an incredible income even if you only have a few hours a day. So if you want freedom, flexibility and want to make money, read on
So, how do you actually make money online?

Here are some of the most popular and proven ways to make money online, in no particular order:

1. Make money on eBay


2. Make money wi...

 

make money, make money online, make easy money online

Why would anyone want to make money online? Well, firstly you can work from anywhere in the world that you can get an internet connection. Secondly, you can create an incredible income even if you only have a few hours a day. So if you want freedom, flexibility and want to make money, read on
So, how do you actually make money online?

Here are some of the most popular and proven ways to make money online, in no particular order:

1. Make money on eBay


2. Make money with blogs


3. Make money with Online Surveys


4. Affiliate Marketing


5. Google Adwords


6. Google Adsense


7. Your own website

Some of these methods require some internet knowledge, while some are suitable for a total beginner. Some will produce an immediate income while others may take months or more.

For instance, blogs and surveys are ideal for the beginner, and surveys can produce immediate income. A blog is like an online journal. Surveys simply require you to share your opinion.

Your own web-site on the other hand requires some expertise and will usually produce income in the longer-term. However once your site does start making money for you, its like having your own money-printing machine!

Google Adsense is where you enable adverts to show on your blog or website, and you get paid every time someone clicks on the ads. So, if your blog or website become popular, and you are getting thousands of visitors a week or a day, you can make a great income doing pretty much nothing! (You did the work previously setting up the blog or site and now you can reap the rewards).

Google Adwords is where you pay for your own advert that will appear down the right side of the page when people do a google search. For instance, lets say you are selling health products and need more customers. If you have your own website, however simple, you can create an advert that will appear on Googles search results when someone does a search for health products. You pay every time someone clicks on your advert. Lets say Google charge you 20 cents a click, and for every 30 people that click you get a sale of, say, $40. As long as you are in profit with the results, it can be well worth doing. However, I strongly recommend that you follow the experts with this method, else you could waste a lot of money. Read my ebook before you get involved.

Affiliate marketing can work well with Adwords. This is where you send buyers to other peoples websites and get generous commission on any sales made. The sales are tracked by way of a coded link. You dont need to buy stock or send items to customers, the website owner does all that. This can be a superb way to make money once you understand it.

Selling on Ebay is another way to make money online quickly. You dont need to sell stuff from your loft, you can sell whatever you are most interested in so, if you love sport, why not look into selling sports-related items. If you make jewellery, sell that. If you love dogs, sell dog-related items. Again, there are tricks of the trade that will make the difference between ebay success and failure.

There are e-books available which show you how to create your own web-site and you can also get free websites when you buy information packages on the web (for examples of this visit the recommended businesses via the link below). I make money in all these areas because I think its a great idea to have more than one income stream. After all, why limit yourself?

I go into detail about exactly how to make money online with all 7 of these methods in my free e-book (see below).

My best advice is to do what I did and copy those who are already making money online as I demonstrate in the e-book. Why? Well, you can avoid wasting lots of time and money this way. I spent 18 months trying to figure out the best ways to make money online and the result is, many methods can work but not always as fast as you may wish. So, you can get started with the methods that make immediate cash and then progress into other methods if you want to earn more.

Some people make six figures A MONTH online, while others just want a few hundred a week. Thats the great thing about making money online, you can build up to whatever income you want, and lets face it, there arent many jobs that offer you that!

 

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